-Millie
"The last 3 years have been fantastic. My body is stronger, leaner and found muscles I didn’t know existed!The best part of being a Burn member is the amazing people and incredible friendships I have made since joining. There’s no pressure and exercises can be modified to your individual personal fitness levels or injuries if any. The instructor’s are very professional and make class enjoyable."
-Sally
"After being with Burn Theory for 7 months, I saw the 6 week transformation challenge as an opportunity to take things up a notch. It was great! I now have the foundations to elevate my fitness and understand my nutritional needs. I did not realise I was eating less than the amount of calories I needed to function! No wonder I was tired all the time. I feel really strong and alert now! The thrive app worked great too. Lots of great resources in there! I reckon I’ll do a transformation challenge once a year! Big thanks to Danni M for the support and encouragement"
Patty
"I signed up for the member challenge because I’d fallen off the exercise wagon, I was low in motivation and needed something to keep me accountable. I didn’t know where to start. The challenge felt like the best place to start.
The experience was fantastic. There was never any pressure or guilt to perform or get results. The measurements and weigh ins were optional and I felt so supported throughout the 6 weeks. It was exactly what I needed to get myself back on track.
There were endless amazing options for meals in the app and the physical cookbook provided at the start of the challenge was really helpful. The meals were all tasty, filling and easy to make, with ingredients easily bought from the supermarket.I never went hungry!It was really helpful having the pre made menu in the app each day that could be logged to keep track of macros. The meals were all suitable for my young family as well which was a bonus.
The challenge has really had such a positive impact on my overall mindset, energy levels and motivation. I’m eating healthier, drinking more water, sleeping better, I feel like exercising again and I’m loving the fat loss results I’ve seen. I think the accountability and support provided by the trainers was the main reason for my positive experience."
- Rose
80-82 Main Road, MOONAH, TAS, 7009
84 Browns Road, KINGSTON, TAS 7050